Training Schedule

We offer many options to fit your schedule


Class Times


For those starting out 30 minutes of training is a good place to start. You do have the option to train for an hour, which most of our tribe does.
Monday5:30am, 6am, 10am, 10:30am, 5pm, 5:30pm, 6pm
Tuesday5:30am, 6am, 10am, 10:30am, 5pm, 5:30pm, 6pm
Wednesday5:30am, 6am, 10am, 10:30am, 5pm, 5:30pm, 6pm
Thursday5:30am, 6am, 10am, 10:30am, 5pm, 5:30pm, 6pm
Friday5:30am, 6am, 10am, 10:30am, 5pm, 5:30pm, 6pm
Saturday9am - 10am
Sunday9am - 10am

How It Works
MYZONE Our heart monitoring system that tracks/displays your real time effort. We always have challenges going on rather it be individual or team.